I don't know why I have not blogged in almost a week...oh wait I do! I have been eating pretty good for the most part, but there is always something that I am ashamed of during the day so I have not been as motivated to share. But I will share from here on out.
I am into week 6 and I have 5 more to go...so far so good. I am feeling great and looking pretty good too, if I do say so myself.
Yesterday was Chest, Shoulders, Triceps and Abs. Today is plyometrics, but I will hold off on that till Thursday. It is cold, windy and raining outside so I feel like closing in and drinking some hot tea.
Below is my food intake from yesterday :)
| Food Item | Calories | Fat (g) | Protein (g) |
| 16 oz. mocha NSA | 230 | 0 | 8 |
| Blueberry Oat Bagel | 270 | ? | ? |
| Fruit Strip | 50 | 0 | 0 |
| Think Thin Bar | 230 | 8 | 20 |
| Homemade Chicken Soup | 150 | ? | 15 |
| Yogurt w/ Walnuts/Honey | 120 | 0 | 22 |
| Grapefruit | 106 | .4 | 2 |
| Chicken | 100 | 0 | 20 |
| Carrots | 50 | 0 | 0 |
| Soup | 150 | ? | 15 |
| Piece of Bread | 90 | .5 | 4 |
| 2 oz. Raisins | 170 | .3 | 1.5 |
| 1 T. peanut butter w/ celery | 100 | 8 | 4 |
| 1 oz. cheese | 114 | 9.4 | 7.1 |
| | | | |
| GRAND TOTAL | 1930 | 26.6 | 118.6 |
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