Wednesday, February 1, 2012

I have been in and out of the gym...so I ate In-N-Out tonight

Hello All!

I am too exhausted to look up and calculate how many calories, fat, and protein I ate today...but I will post below what I had to eat.  I have worked out, HARD, four times in the last three days and I am plum tuckered out.

Tomorrow is yoga, but I hate how long the P90X Yoga is (90 minutes), so I will just go for a run.  I am heating up some water to drink a little Oolong Tea to settle my stomach and hopefully digest my delicious In-N-Out that much faster.

What I Ate Today:
Steel cut oats with protein powder, brown sugar, cinnamon, raisins & walntus
Banana
Yogurt with Kashi
Boiled egg white
Three turkey meatballs
Carrots with 2 T hummus
Smoothie
York Peppermint Patty
Think Thin Protein Bar
Crackers and cheese
Protein style cheeseburger
Half an order of animal fries
Half a chocolate milk shake

So...if you have time, how many calories did I consume today?

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