I had Elle all to myself last week as Sam was at drill, so blogging everyday was just not in the cards. I began my fourth week of P90X yesterday. This week is the recovery week where you don't weight lift, just lots of cardio and stretching. Today is Core Synergistic - banana rolls are involved. I would much prefer to weight lift than do banana rolls any day of the week.
Yesterday was a pretty decent day, eating wise. More to come later.
| Food Item | Calories | Fat (g) | Protein (g) |
| 4 egg whites | 64 | 0 | 16 |
| Whole egg | 70 | 4.5 | 6 |
| 2 turkey bacon | 70 | 6 | 4 |
| Grapefruit | 100 | 0 | 0 |
| Turkey Burger | 180 | 10 | 22 |
| Snap Peas w/ mushrooms | 50 | 0 | 0 |
| Cup of pasta | 200 | 1 | 7 |
| Fruit strip | 50 | 0 | 0 |
| Pure Protein | 200 | 6 | 20 |
| 6 oz. pork | 336 | 14 | 49 |
| Kale | 25 | 0 | 0 |
| Carrots, celery & broccoli | 25 | 0 | 0 |
| Greek Yogurt | 80 | 0 | 5.5 |
| | | | |
| GRAND TOTAL | 1450 | 41.5 | 129.5 |
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