Thursday, January 26, 2012

Rest week must mean no rest in other areas

For some reason this week it has been much harder for me to break away and do some computer time.  Oh well, such is life.

This week is "rest" week.  So no weight lifting, just cardio and stretching.  I love this type of week, but I am actually really missing the weight lifting.  I cannot wait for Monday morning to roll around so I can hop out of bed at 5:50 a.m., and go pump so much needed iron.

I have been doing well on my diet, but I am scared to step on the scale and measure myself.  I think this process of toning will take a little longer then pre-baby body.  But IT WILL BE DONE!

My food intake for yesterday (Wednesday)


Food Item
Calories
Fat (g)
Protein (g)
5 eggs
134
4.5
22
Bacon
80
7
5
Grapefruit
100
0
0
Chicken veggie soup
150
0
20
String cheese
80
6
7
30 pistachios
120
9
3
Tortillas
150
1.5
3
Ground Pork
180
4
35
Bell Peppers
50
0
0
Tutti Frutti
200
0
4




GRAND TOTAL
1484
34.5
113.5

1 comment:

  1. Babe, you are being so diligent, great job!
    I love your sexiness!

    ReplyDelete