This week is "rest" week. So no weight lifting, just cardio and stretching. I love this type of week, but I am actually really missing the weight lifting. I cannot wait for Monday morning to roll around so I can hop out of bed at 5:50 a.m., and go pump so much needed iron.
I have been doing well on my diet, but I am scared to step on the scale and measure myself. I think this process of toning will take a little longer then pre-baby body. But IT WILL BE DONE!
My food intake for yesterday (Wednesday)
| Food Item | Calories | Fat (g) | Protein (g) |
| 5 eggs | 134 | 4.5 | 22 |
| Bacon | 80 | 7 | 5 |
| Grapefruit | 100 | 0 | 0 |
| Chicken veggie soup | 150 | 0 | 20 |
| String cheese | 80 | 6 | 7 |
| 30 pistachios | 120 | 9 | 3 |
| Tortillas | 150 | 1.5 | 3 |
| Ground Pork | 180 | 4 | 35 |
| Bell Peppers | 50 | 0 | 0 |
| Tutti Frutti | 200 | 0 | 4 |
| | | | |
| GRAND TOTAL | 1484 | 34.5 | 113.5 |
Babe, you are being so diligent, great job!
ReplyDeleteI love your sexiness!